Injury Prevention:

With the advent of the desk job, smartphone, TV, and computer, we're sitting down more than ever before. It is estimated that Americans sit 9.3 hours a day, which is more time than most Americans spend sleeping, 7.7 hours.

If the above describes you and your work environment, with a movement assessment, Dr. Tyner can prescribe exercises to combat hazards of everyday life. 

Dr. Tyner works with individuals to prevent the loss of mobility and strength before it occurs by developing a fitness and wellness oriented program for healthier and more active lifestyles.